Stay Injury Free During Your Winter Sports Season Ryan Etsus, PT, DPT Doctor of Physical Therapy Ski season is upon us! (or in my case,...

Keeping High School Athletes Game-Ready & Injury-Free High school sports are an annual tradition. The teams are beacons of pride in...

When to Skip the Primary Care Physician and Go Straight to a Physical Therapist Did you know that starting with physical therapy first...

Getting in Shape For Spring Activities Winter Blues hit hard if you don’t enjoy the cold! It can be hard to motivate yourself to stay...

Can any health professional elect to take the courses from The McKenzie Institute? A: No. The McKenzie Institute courses are primarily...

Wellness Tips for Winter Aches, Pains & Sprains Wintertime can mean many different things, depending on where you live. Perhaps, it...

Seven Key Benefits of Physical Therapy Unless you’ve attended physical therapy in the past, it’s probably safe to say that most of us...

Wellness Tips for Winter Aches, Pains & Sprains Wintertime can mean many different things, depending on where you live. Perhaps, it...

Young At Heart: Heart Healthy Habits For Seniors When it comes to the impact of age on the heart, there’s both good news and perhaps some...

Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of ...

Tips to Avoid the Cold and Flu While colds and flu viruses can happen any time, it's that time time of year when cold and flu season...

Halloween is right around the corner and we couldn’t be more excited! Halloween is definitely a favorite holiday for many children....

Physical therapy as a first line of defense? What is the benefit of seeing a physical therapist as a first line of defense? This may...

Fourth Of July Safety Tips from your Favorite Physical Therapy Clinic! Fourth of July is upon us and with it is the season for outdoor...

Avoid Dehydration This Summer Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to...

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of...

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would ...

Why is a home exercise program so important? A home exercise program is one of the biggest components of physical therapy. Physical...

Lower Back Pain When Standing or Walking? Lower back pain is very common, so determining an underlying cause may often come down to...

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you...