top of page

New Year, Better You

January is known as the month to reset and begin the New Year off right. Making New Year’s resolutions is a fun way to ignite a sense of purpose and focus. However, according to U.S. News, “80 percent of New Year’s resolutions fail.”

To ensure that you are able to reach, and keep, all of your yearly goals, the therapists here at Physical Therapy Specialists of Idaho are here to help! We offer a wide variety of services that can help keep you on track with whatever health and exercise related resolutions you may have. Physical Therapy for Your New Year’s Resolution

If you are currently suffering tight and tense muscles, a lack of energy, or a limited range of motion or mobility that is keeping you from attaining your goals for walking, biking, ease of day-to-day activities, or any other physical-related goal, consider reaching out to one of our PTSI physical therapy clinics for help.

Working alongside physical therapists can help you reset and live a life with less pain. Soon you will be heading to the ski slopes, walking around town, and enjoying the cooler months forgetting how it felt to live with acute and chronic pain. Happy New Year!

0 views0 comments

Recent Posts

See All

The start of a new school year is right around the corner. With the flurry of back-to-school activities and preparations, there is one item you will want to pause and consider – your child’s backpa

As humans, we are routine by nature. Many of us develop habits and routines, from waking up at the same time each morning to eating the same meals to doing the same activities with the same people.

bottom of page